My Wellness

Both you and/or your eligible spouse had an opportunity to earn a $15 per paycheck premium discount if you completed the actions below by August 29, 2025. Note: You must enroll in a Cintas Medical Plan for 2026 to receive the premium discounts shown below. If you were hired on or after July 19, 2025, or you added your spouse on your coverage on or after July 19, 2025, you will automatically get this LiveWell premium discount for 2026.

*Both the Biometric Screening and the Health Assessment must have been completed to receive the full weekly premium discount in 2026. If you only completed the Biometric Screening, you will receive a $10/week premium discount in 2026. If you only completed the Health Assessment, you will receive no premium discount in 2026.

Learn more about participating in the LiveWell Program.

Along with the Biometric Screening and Health Assessment, WebMD offers the following resources at no cost to you:

• WebMD Health Coaching: Work on your health and wellbeing goals in a safe, judgment-free space. Through one-on-one sessions, a health coach can inspire you to pursue your health goals, motivate you to keep moving forward and educate you every step of the way. WebMD Health Coaches are trained professionals who can make a difference in every part of your life. Plus, it’s free, convenient and confidential. Schedule a session on the WebMD ONE platform or call 800.926.5455.
• Daily Habits: Daily, self-guided courses encourage long-term behavior change. Work toward your goals one day at a time. This mobile-first experience makes it simple to set a goal and watch your progress. Daily Habits, powered by WebMD ONE, uses behavioral science to help you stay motivated, achieve real results and be confident that your health is headed in the right direction.
• Media Library: Explore an array of wellness videos for you and your family, including fitness classes, meditation sessions, recipe demonstrations, engaging mental health podcasts and much more.
• Device and App Connection Center: Sync a fitness device or app to automatically track and upload your activity. Visit the WebMD ONE platform for a step-by-step guide.

Visit webmdhealth.com/cintas or call 800.926.5455.

Anthem medical plan members have 24/7 access to registered nurses for any health-related questions/concerns. Call 800.700.9184.

Partners in a Cintas Medical Plan can get a free second opinion on a health care issue by speaking with a qualified health care professional through My Medical Ally. Call 888.361.3944 Monday – Friday, 8 am to 8 pm CST.

The Employee Assistance Program is here to help you navigate life’s ups and downs. Access these features and other comprehensive tools by logging on to cintas.mysupportportal.com (group code: cintas):          

• Confidential counseling: You and your benefits-eligible family members may receive up to five in-person counseling sessions per issue (session maximums apply) with a licensed clinician to address issues such as marriage and family problems, substance abuse, stress, anxiety or other behavioral health concerns.
• Self-guided resources: Explore Mindstream, the fitness studio for your mind, on a self-guided mental wellness and skill-building journey, including live and on-demand video and audio sessions led by experts on various topics like mindfulness, relationships and personal development.
• Mental Health Navigator: Take the guesswork out of your mental health with Mental Health Navigator. Complete a confidential survey about your emotions and feelings and be provided with an immediate personalized report on your well-being, suggesting care options such as accessing licensed clinicians, coaching and self-guided resources.

Around-the-clock assistance is also available at 888.331.1327 (1EAP).

Cintas has partnered with Hinge Health to offer you virtual physical therapy. If you’re struggling with joint or muscle pain, Hinge Health can help you get relief. Best of all, Hinge Health’s programs are provided at no cost to current partners and their dependents age 18+ who are enrolled in a Cintas Medical Plan.

Hinge Health provides all the tools you need from the comfort of your home. Engaging with Hinge Health provides you access to:

• A personalized program you can do at home or on the go.
• Exercises designed by a licensed physical therapist to target and relieve your pain.
• One-on-one support from a dedicated physical therapist and health coach.
• A welcome kit with tools to kickstart your journey.

Hinge Health will assess your condition and match you to a core team to help personalize your treatment plan. Get started today!

Visit hinge.health/cintas to learn more and sign up for the program. For questions, you can call Hinge Health at 855.902.2777 or send an email to [email protected].

Live consultation with a doctor is available anywhere you have internet access and a video connection:

• Available 24/7 in all states and can choose U.S. board-certified doctor based on profile.
• Doctors can answer questions, make a diagnosis and may be able to prescribe basic medications for common health concerns, depending on the state.
• Costs less than visiting your doctor or an urgent care center.

Visit livehealthonline.com.